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Massage Table

Massage

  • Reducing stress and increasing relaxation.

  • Reducing pain and muscle soreness and tension.

  • Improving circulation, energy and alertness.

  • Lowering heart rate and blood pressure.

  • Improving immune function.

  • Full Body Massage                      £70(55mins)

While therapeutic massage techniques and full body massage help alleviate muscle tension and promote relaxation, they are also quite effective at increasing blood circulation. 

One of the primary benefits of a full body massage is its effectiveness in reducing the amount of pain and swelling that a client may be experiencing, especially from pre-existing medical conditions.

One of the most interesting benefits of full body massage is its effectiveness in removing toxins

Full body massage is very relaxing for the client, and a massage session helps them naturally lower their cortisol levels. Lower cortisol levels allow their immune system to strengthen to help ward off illness and disease.

Regularly scheduling a full body massage is a great way to improve your overall mental health and sense of well-being.

One of the ways in which full body massage decreases pain is through stimulating the lymphatic system. 

  • Deep Tissue Massage                  £85(55mins)

A deep tissue massage is a particular massage technique that uses slow strokes and sustained pressure to target the inner layers of muscles, deep below the surface. It’s used primarily to treat musculoskeletal problems and to aid recovery from vigorous physical activity or sports injuries, but it also has wider applications that can improve the body, mind and soul of anyone receiving the treatment.

  • Back & Shoulder Massage       £45(30mins)

Concentrated on the back, neck and shoulder area, specific oils are used to release tension and help soothe tight, sore muscles, which result from wear and tear or incorrect posture. This massage applies pressure to muscles, in order to increase the oxygen flow in the blood and release toxins from stressed areas.

  • Deep Tissue Massage       £55(30mins)

Concentrated on the back, neck and shoulder area, specific oils are used to release tension and help soothe tight, sore muscles, which result from wear and tear or incorrect posture. This massage applies pressure to muscles, in order to increase the oxygen flow in the blood and release toxins from stressed areas.

  • Indian Head Massage            £45(30mins)

Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.

Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years, (since around 600 B.C.), and requires no oils or equipment, making it a very accessible treatment, perfect for newcomers to massage. It is usually done while seated and through light clothing.

  • Aromatherapy Massage          £80(55mins)
           (Available only at Godalming) 

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood.

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